Registered Psychotherapist (Qualifying) · She/Her
Amina Lazrak
Therapy is a shared process where your voice, values, culture, and goals remain central.
Amina provides inclusive individual and couples therapy in English, French, and Arabic. She creates a safe and collaborative environment where clients can explore concerns, develop practical tools, and work toward meaningful change.
About Amina
Inclusive, collaborative care shaped around you.
Amina supports adults and couples in understanding their experiences, strengthening relationships, and creating changes that align with their values.
She works with anxiety, depression, borderline personality disorder, burnout, emotional regulation, self-esteem, stress, and relationship concerns. Her couples work can support communication, trust, connection, and intimacy.
Amina welcomes clients from diverse cultural, religious, and relational backgrounds. Her approach is integrative, culturally sensitive, affirming, and adapted to each person's needs.
Training & areas of focus
More about Amina
Select any section to learn more about Amina's background, areas of focus, and approach to therapy.
Education & Registration
- Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO)
- Master of Arts in Counselling & Spirituality, Saint Paul University, 2025
- Member of the Canadian Counselling and Psychotherapy Association
- Training in the Gottman Method for couples therapy
Areas of Focus
- Anxiety
- Depression
- Borderline personality disorder
- Burnout
- Emotional regulation
- Self-esteem
- Stress
- Women's issues
- Couples and relationship concerns
Therapeutic Approaches
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Rational Emotive Behaviour Therapy (REBT)
- Solution-Focused Brief Therapy
- Interpersonal and Social Rhythm Therapy
- Gottman Method
- Humanistic therapy
- Culturally sensitive and affirming care
Client Focus
- Adults aged 18 and older
- Individuals and couples
- Sessions offered in English, French, and Arabic
- In-person and virtual appointments
What Sessions May Feel Like
Safe, open, and collaborative. Amina works with clients to understand what brings them to therapy, clarify their goals, and choose practical tools that fit their needs, identities, and lived experiences.
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